Metro Cowork

Metro Cowork is a group of coworking spaces throughout Monroe County and Ontario County that are focused on creating a sense of community and collaboration for small business owners.


Metro Cowork locations are built on a creating a strong sense of community and collaboration to help small businesses thrive. With multiple locations throughout Monroe County and a sister brand in the Finger Lakes called Port 100 Cowork, we create programming and resources for entrepreneurs.

Services Provided

Marketing and Sales

  • Advertising/Brochure Design
  • Competitive Analysis
  • Demographics/Census Data
  • E-Commerce/Internet Marketing
  • Market Research
  • Student Marketing Projects
  • Website Development

Networking and Associations

  • Small Business/General


  • Conference/Meeting and Event Space (Specialty)
  • Coworking (Specialty)
  • Office Space (Specialty)

Starting a Business

  • Business Research Resources
  • Feasibility Studies
  • Forming a Business
  • Site Location
  • Startup Business Counseling
  • Startup Classes

Technical Assistance

  • Design Services
  • Virtual Consulting and Online Services
  • Website Development


  • Marketing Plan Training
  • Startup Classes

Events and Community Building

  • Hackathon / Startup Week or Weekends
  • Pitch Events
  • Neighborhood Fairs and Festivals
  • Startup Drinks
Contact Information
Maureen Ballatori
350 East Avenue
Rochester, NY 14604